Weigh In record (no journal entry) for 28 February 2020
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1399 kcal
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Fat: 45.55g | Prot: 63.15g | Carbs: 186.72g.
Lunch: 밥, 배추김치, 해표 더 고소한 김 재래김, 찐감자, 하림 닭다리살, 킨더 킨더초콜릿. Dinner: 찐고구마, 고사리나물, 버섯볶음, 목살구이, 잡곡밥. more...
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Gaining 4.2 kg a Week
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jini222_'s Weight History
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