djsingh's Journal, 28 Feb 20

Well xxl looks loose now. But not buying a new wardrobe until I’m 160
88.9 kg Lost so far: 18.2 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1280 kcal Fat: 51.91g | Prot: 82.04g | Carbs: 123.02g.   Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Italian Dressing (made with Vinegar and Oil), Parmesan Cheese (Shredded), Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Simple Mills Soft Baked Chocolate Chip Cookies, Great Value Large Marshmallows, Bajra Methi Debhra, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Green Tea, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Mayonnaise, Milano Bakery French Bread, Denny's Sliced Tomatoes (3 Slices), Cooked Eggplant, Dove Peppermint Bark Dark Chocolate Promises, Klondike Minis Reeses. more...
Losing 0.8 kg a Week

16 Supporters    Support   

Comments 
Love your mind set❤️❤️❤️❤️❤️ 
28 Feb 20 by member: ocean_girl
Hope you’re well friend ♥️🙏💜💚 
29 Apr 20 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djsingh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.