Weigh In record (no journal entry) for 28 February 2020
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2020:
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565 kcal
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Fat: 37.64g | Prot: 43.82g | Carbs: 10.96g.
Breakfast: Tranchettes Queso Lonchas, Hacendado Fiambre de Pavo Cocido, Tortilla Francesa. Lunch: Muslos de Pollo con la Piel, Pepino (con Cáscara). Dinner: Tomates Rojos, Muslos de Pollo con la Piel. Snacks/Other: Hacendado Avellana Tostada sin Sal. more...
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Losing 1.3 kg a Week
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