Weigh In record (no journal entry) for 28 February 2020
|
74.9 kg
Lost so far: 4.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
176 kcal
|
Fat: 9.95g | Prot: 12.77g | Carbs: 7.89g.
Breakfast: Café com Açúcar, Ovo (Inteiro). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazipmc's Weight History
|