Weigh In record (no journal entry) for 28 February 2020
|
120.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
191 kcal
|
Fat: 7.29g | Prot: 3.59g | Carbs: 31.85g.
Breakfast: Banana, San Mar Castanha de Caju. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hercules.batalha's Weight History
|