Weigh In record (no journal entry) for 28 February 2020
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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4290 kcal
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Fat: 309.34g | Prot: 244.02g | Carbs: 129.66g.
Breakfast: Atal Leite de Amêndoas, Ovo Cozido, Ovo Frito sem Gordura. Lunch: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Snacks/Other: Vida Veg Leite de Amêndoas, Hortifruti Castanha de Caju Picada, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa , Panqueca Doce - Cetogênica, Royal Gelatina Zero. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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