Weigh In record (no journal entry) for 28 February 2020
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77.9 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1501 kcal
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Fat: 32.31g | Prot: 146.34g | Carbs: 164.92g.
Breakfast: Clara de Huevo, Fargo Pan Blanco Rodajas Finas, Canela, ENA True Made Whey Protein, Leche Descremada, Café Instantáneo . Lunch: Tomates, Melón , Pomelo, Campo Austral Jamón Crudo. Dinner: Vacío, Tomates, Lechuga, Naranjas, Durazno. Snacks/Other: Frutillas, Leche Descremada, ENA Creatina Monohidrato, ENA True Made Whey Protein, Maíz Pisingallo. more...
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Gaining 5.6 kg a Week
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franvelert's Weight History
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