Weigh In record (no journal entry) for 28 February 2020
|
114.4 kg
Lost so far: 19.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1475 kcal
|
Fat: 65.55g | Prot: 84.84g | Carbs: 136.10g.
Breakfast: Papa Cocida, Chorizo, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Salsa de Tomate, Mayonesa, Aguacate, Papas a la Francesa, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianchacon's Weight History
|