Weigh In record (no journal entry) for 28 February 2020
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56 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2128 kcal
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Fat: 82.12g | Prot: 61.72g | Carbs: 283.65g.
Breakfast: Potato, White Bread , Macaroni or Noodles with Cheese, Sandwich, Biscuit Dough, Cadbury Cadbury Coated Oreos . more...
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Losing 1.0 kg a Week
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a.7oorelganna's Weight History
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