Weigh In record (no journal entry) for 28 February 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
723 kcal
|
Fat: 18.31g | Prot: 18.58g | Carbs: 117.64g.
Breakfast: Fibre One Chocolate Fudge Brownie, Weight Watchers Crisps, Co-Op Well & Good, Bananas . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|