eIIIIIIa's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

47 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1509 kcal

Fat: 96.61g | Prot: 74.66g | Carbs: 83.68g. Breakfast: 아메리카노. Lunch: CU 참치마요 삼각김밥, CU 우삼겹 삼각김밥, 이즈니 무염 버터, 키플 플레인, 상하농원 순백색 동물복지 반숙란, 이디야 카페 아메리카노. Dinner: 햇볕에 말린 토마토, 페스토 소스, 소고기 꽃등심 (지방 0센치). Snacks/Other: CJ 맥스봉 치즈 (50g). more...

1152 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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eIIIIIIa's Journal, 28 Feb 20

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eIIIIIIa's Weight History