Weigh In record (no journal entry) for 28 February 2020
|
69.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
547 kcal
|
Fat: 42.10g | Prot: 35.52g | Carbs: 5.47g.
Breakfast: Петелинка Филе Бедра Куриное , Сыр Российский, Помидорка 100% Томатная Паста, Aroy-D Кокосовые Сливки 70%, Polezzno Псиллиум, Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|