Weigh In record (no journal entry) for 28 February 2020
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1519 kcal
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Fat: 51.92g | Prot: 94.37g | Carbs: 168.08g.
Breakfast: Kiwi, Café Expresso, Miel, Auchan Lait Demi-Écrémé, Pancakes Sarrasin Avoine, Crêpes Clément. Lunch: Sandwich au Jambon et au Fromage, Oranges, Colin Legumes au four. Dinner: Auchan Merguez, Thiriet Légumes Pour Couscous, Côte d'Agneau (Maigre Mangé Seulement), Tipiak Couscous Parfumé aux Épices du Monde. Snacks/Other: Auchan Fromage Blanc 0%, Kellogg's Barre Céréale . more...
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1854 kcal
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Exercise:
Zumba - 45 minutes, CX - 30 minutes, Body Pump - 45 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Google Fit - 15 hours and 30 minutes, Showering - 1 hour, Cooking - 1 hour. more...
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Losing 0.1 kg a Week
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chacha2707's Weight History
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