Weigh In record (no journal entry) for 28 February 2020
|
61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1598 kcal
|
Fat: 72.77g | Prot: 65.06g | Carbs: 170.87g.
Lunch: Kania Vinaigrette Légère, Petit Navire Thon au Naturel, Tomates Cerises, Concombre (Pelé), Maïs. Dinner: Baguette, Moelleux au Chocolat, Carrefour Couscous Poulet Merguez. Snacks/Other: Kinder Maxi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethansolal's Weight History
|