Weigh In record (no journal entry) for 28 February 2020
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100.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1728 kcal
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Fat: 53.38g | Prot: 51.76g | Carbs: 209.01g.
Breakfast: Cornflakes. Lunch: Bäcker Bachmeier Bayrische Brezeln, Weißwurst. Dinner: REWE Sonnenmais. Snacks/Other: Krombacher Pils (Flasche). more...
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Losing 6.3 kg a Week
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