Weigh In record (no journal entry) for 28 February 2020
|
82.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1363 kcal
|
Fat: 68.99g | Prot: 36.63g | Carbs: 110.00g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Bio-Zentrale Crunchy Müsli Erdbeere. Lunch: Gemischter Salat mit Dressing, Sodexo Currywurst mit Pommes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_multisnowman's Weight History
|