Weigh In record (no journal entry) for 28 February 2020
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72 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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971 kcal
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Fat: 18.79g | Prot: 166.02g | Carbs: 35.09g.
Breakfast: Erdbeeren, Himbeeren, Magerquark. Lunch: Putenbrust. Dinner: Purland Rinderhüftsteak. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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