Weigh In record (no journal entry) for 28 February 2020
|
77.4 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
614 kcal
|
Fat: 52.92g | Prot: 30.45g | Carbs: 3.05g.
Breakfast: Яйцо Куриное, Bonfesto Моцарелла Пицца, Брест Литовск Масло Сливочное 82,5%, Русское Море Сёмга Слабосолёная, Bonfesto Крем Чиз, Mr. Ricco Майонез, Альметте Творожный Сыр Сливочный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lowcarblena's Weight History
|