Weigh In record (no journal entry) for 28 February 2020
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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254 kcal
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Fat: 5.55g | Prot: 13.24g | Carbs: 41.46g.
Breakfast: Чай с Молоком, Овсяноблин. Snacks/Other: Красное Яблоко, Нежный Йогурт 0,1%. more...
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Losing 2.1 kg a Week
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Marina. B's Weight History
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