finesnow's Journal, 28 Feb 20

24.7
67.4 kg Lost so far: 12.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
286 kcal Fat: 3.30g | Prot: 14.14g | Carbs: 25.13g.   Lunch: セブンイレブン ほうれん草とふわふわたまごのスープ, 森永製菓 プロテインバー グラノーラココア味. Dinner:  日本酒. more...
1680 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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