Weigh In record (no journal entry) for 28 February 2020
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51 kg
Lost so far: 4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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787 kcal
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Fat: 26.33g | Prot: 14.99g | Carbs: 124.04g.
Breakfast: 台農57號 香甜冰心地瓜, 肉桂, 印度即溶二代咖啡(名泉食品). Lunch: 燕麥曲奇餅, 炸醬麵, 台農57號 香甜冰心地瓜. more...
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Losing 0.1 kg a Week
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