Weigh In record (no journal entry) for 27 February 2020
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83.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2515 kcal
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Fat: 81.43g | Prot: 185.38g | Carbs: 262.24g.
Breakfast: Espinacas, Apio, Lechuga, Pepino (con Cáscara), Zanahoria, Bhn Fusion Protein Sabor Vainilla Canela, Lala Queso Oaxaca Light, Ochoa Tortillas, SuKarne Pechuga Deshebrada de Pollo, Marketside Carne de Res para Asar, Quaker Avena Instantánea Chocolate y Avellana, Nestlé Boost Just Whey Protein, Lala 100 Proteína Reducida en Grasa. Lunch: Hellmann's Mayonesa Light 55% Menos Calorias, Marinela Snow Balls, Fibra Xotzil Salvado de Trigo, Lala Queso Oaxaca Light, Del Monte Catsup, FUD Jamón de Pierna Virginia, Tía Rosa Tortillinas Ligeras. Dinner: Kellogg's Froot Loops, Ensalada Mixta, McCormick Mayonesa (10g), Dolores Medallones de Atún, Consomé de Pollo, Sanissimo Tostadas de Maíz Horneadas. more...
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Gaining 4.2 kg a Week
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