Asa Lay's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
84.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 February 2020:
657 kcal Fat: 11.09g | Prot: 46.81g | Carbs: 97.03g.   Breakfast: Sunny Farms Jumbo Egg, Navels Oranges, Instant Oatmeal Maple and Brown Sugar, sugar free (Stop & Shop). Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Skinless Chicken Breast, Dole Shredded Carrots, Publix Green Bell Pepper, Publix Red Bell Pepper, Red Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Gatorade Zero Glacier Freeze. more...
2138 kcal Exercise: Resting - 24 hours. more...



     
 

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Asa Lay's Weight History


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