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Olivierplus
Journal
27 Feb 20
Olivierplus's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
531 kcal
Fat: 19.15g | Prot: 17.15g | Carbs: 72.56g.
Breakfast:
Cookies aux Pépites de Chocolat (avec du Beurre).
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Pancakes, LU Petit Beurre.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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