Weigh In record (no journal entry) for 27 February 2020
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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975 kcal
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Fat: 61.56g | Prot: 67.92g | Carbs: 32.69g.
Breakfast: Huevo Cocido. Lunch: Mitsuki Fideo Chino, Carne Molida de Res (85% Magra / 15% de Grasa), Pimientos Verdes, Pepino, Lechuga, Lechuga Arúgula, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo, Aguacate. Snacks/Other: Mandarinas. more...
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Losing 10.5 kg a Week
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Franciscoinguanzo's Weight History
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