alobsao's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
49 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 February 2020:
1289 kcal Fat: 52.02g | Prot: 102.43g | Carbs: 108.33g.   Breakfast: Espinacas, Jitomate, Huevo, San Juan Claras de Huevo, Queso, Quaker Hojuelas de Avena Natural (30g), Leche de Almendras, Plátano, Manzanas. Lunch: Pechuga de Pollo, Racimos de Brócoli, Pepino (con Cáscara). Dinner: Bimbo Pan Integral , Aguacate, Dolores Atún en Aceite, Fresas, Yogur Griego. more...
1199 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alobsao's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.