Weigh In record (no journal entry) for 27 February 2020
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77.1 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1497 kcal
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Fat: 35.51g | Prot: 124.80g | Carbs: 175.19g.
Breakfast: ENA True Made Whey Protein, Clara de Huevo, Leche Descremada, Canela, Fargo Pan Blanco Rodajas Finas, Café Instantáneo . Lunch: Ciruela, Ossobuco, Melón , Zanahoria, Durazno, Lechuga. Dinner: Durazno, Durazno, Ciruela, Ciruela, Zapallo Hervido, Lario Jamón Crudo. Snacks/Other: La Serenísima Leche Descremada, ENA True Made Whey Protein, ENA Creatina Monohidrato, Maíz Pisingallo, Frutillas. more...
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Losing 9.1 kg a Week
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franvelert's Weight History
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