Weigh In record (no journal entry) for 27 February 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1081 kcal
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Fat: 43.52g | Prot: 101.66g | Carbs: 63.93g.
Breakfast: UCC 炭燒濾掛式咖啡. Dinner: 炒豬肝, 奇美 鹿港鮮肉包, 雞胸肉, 水煮蛋. more...
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Gaining 7 kg a Week
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