mcecyr's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
32 kcal Fat: 0.06g | Prot: 0.31g | Carbs: 7.97g.   Breakfast: Café, Chá (Infusão), Chá de Hibisco, Água. more...
1520 kcal Exercise: Showering - 21 minutes, Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 8 minutes, Sleeping - 7 hours, Resting - 13 hours and 11 minutes. more...
Losing 7 kg a Week



     
 

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mcecyr's Weight History


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