Weigh In record (no journal entry) for 27 February 2020
|
75 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
2285 kcal
|
Fat: 83.95g | Prot: 61.44g | Carbs: 334.92g.
Breakfast: Peras, Mangas, Batavo Iogurte de Morango. Lunch: Seara Lasanha 4 Queijos, Bolinho de Arroz, Pepino (Descascado). Dinner: Peras. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Pizza de Chocolate, Pizza Portuguesa, Pizza de Frango com Catupiry, Pizza de Calabresa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelli patricia luvison's Weight History
|