Weigh In record (no journal entry) for 27 February 2020
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1894 kcal
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Fat: 84.63g | Prot: 121.63g | Carbs: 156.68g.
Breakfast: Myprotein Protein Brownie, Myprotein Impact Whey Protein, Zymil Latte Scremato senza Lattosio. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Peperoni Rossi Dolci, Fiorucci Salame Milano Fior di Freschezza, Olio Extra Vergine di Oliva. Dinner: Banana, Arancino. more...
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Losing 0.2 kg a Week
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perseo73's Weight History
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