Weigh In record (no journal entry) for 27 February 2020
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1584 kcal
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Fat: 140.18g | Prot: 70.50g | Carbs: 8.36g.
Lunch: Jarrow Formulas MCT Oil, 아메리카노, Jarrow Formulas 코코넛오일. Dinner: 모짜렐라 치즈, Jarrow Formulas MCT Oil, 엑스트라 버진 올리브 오일, 고추 가루, Bragg 사과식초, 어린 시금치, 삼겹살, 하림 닭다리살. Snacks/Other: GS 살라미니 피칸트. more...
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Gaining 2.8 kg a Week
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tkssk123's Weight History
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