Weigh In record (no journal entry) for 27 February 2020
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75.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1486 kcal
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Fat: 88.17g | Prot: 79.65g | Carbs: 98.49g.
Breakfast: Велком Охотничьи Колбаски Полукопчёные, Залесский Фермер Молоко 2,5%, Яйцо. Lunch: Русский Хлеб Хлеб Suomi, Novelia Молочный Коктейль Клубника, Меленъ Лечо по Домашнему, Увелка Гречка Вареная. Dinner: Coffeeport Салат Цезарь . more...
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Losing 7 kg a Week
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Master39's Weight History
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