Weigh In record (no journal entry) for 27 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1718 kcal
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Fat: 101.46g | Prot: 93.19g | Carbs: 89.62g.
Breakfast: Красная Цена Сухари Ванильные, Nordic Овсяные Хлопья. Lunch: Пава Пава Фарш Нежный Индейка, Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Коньяк, O'Zera Шоколад Горький Ecuador 75%, Каждый День Масло Сливочное Крестьянское, O'Zera Горький Шоколад Bitter 77,7%. more...
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714 kcal
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Exercise:
Working - 2 hours, Running (jogging) - 8/kph - 25 minutes, Massage - 2 hours, Google Fit - 19 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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Egorovav's Weight History
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