Sarge4's Journal, 07 Apr 13

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Weigh In record (no journal entry) for 07 April 2013

88.9 kg Lost so far: 5.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

3338 kcal

Fat: 190.94g | Prot: 99.50g | Carbs: 316.78g. Lunch: Oreo Chocolate Sandwich Cookies, Domino's Pizza 12" Hand Tossed Sausage Pizza. Dinner: Buffalo Wild Wings Ultimate Nachos, Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Bleu Cheese. Snacks/Other: Almond Joy Pieces, Water. more...

2916 kcal

Exercise: Housework - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 8 hours and 45 minutes, Desk Work - 6 hours and 15 minutes. more...

Losing 0.6 kg a Week

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Sarge4's Weight History

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Sarge4's Journal, 07 Apr 13

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Sarge4's Weight History