Weigh In record (no journal entry) for 27 February 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1978 kcal
|
Fat: 96.08g | Prot: 193.01g | Carbs: 75.87g.
Breakfast: Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Myprotein Glutamin, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Lachsfilet, Prima Kartoffel-Spinatauflauf. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|