Weigh In record (no journal entry) for 27 February 2020
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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728 kcal
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Fat: 30.43g | Prot: 41.30g | Carbs: 71.06g.
Breakfast: Кофе, Чесночный Хлеб, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Жареное Яйцо. Dinner: Куриный Фаршированный Блинчик , Гороховый Суп. more...
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Losing 0.4 kg a Week
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devil-sakh's Weight History
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