Weigh In record (no journal entry) for 27 February 2020
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78.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1326 kcal
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Fat: 37.98g | Prot: 45.81g | Carbs: 205.52g.
Breakfast: Kaffee mit Milch. Lunch: Plätzchen, Plätzchen, Apfelsinen, Banane, Äpfel, Gut & Günstig Edel Salami , Stadtbäckerei Junge Vollkornbrötchen. Dinner: REWE Paderborner Landbrot, Spiegelei, Lidl Dönertasche. Snacks/Other: Äpfel. more...
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steady weight
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Benostel's Weight History
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