:")
|
64.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1085 kcal
|
Fat: 31.02g | Prot: 53.67g | Carbs: 153.91g.
Dinner: Alfamart Ikan Pindang, Indomie Mi Goreng, Nasi Merah, Filma Minyak Goreng Filma, Adonan basoo, Nasi Merah, Kentang (Daging, tanpa Garam, Direbus), Sawi Putih, Jamur Tiram, Garam, Royco Royco Ayam, Tomat Merah. Snacks/Other: Yupi Strawberry Kiss, Piscok, Gery Gery Saluut Malkist Cheese. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryeclaire's Weight History
|