Weigh In record (no journal entry) for 27 February 2020
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49.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1219 kcal
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Fat: 73.85g | Prot: 70.31g | Carbs: 115.42g.
Breakfast: 黑咖啡, 萬歲牌 元氣什穀堅果飲 藜麥核桃, 福樂 福樂低脂蔓越莓優格. Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 酸辣湯, 八方雲集 招牌鍋貼. Snacks/Other: 健達 (kinder) 繽紛樂(黑巧克力). more...
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Losing 1.4 kg a Week
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bluearies25's Weight History
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