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59.05。 我要突破58啊啊啊啊啊！加油
吃魚 吃節瓜 真的比較不會胖
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59 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1387 kcal
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Fat: 48.20g | Prot: 119.79g | Carbs: 121.11g.
Breakfast: 煮熟的雞蛋白, 水煮蛋, 燕麥麵包, 林鳳營 鮮乳, 芭樂, 馬鈴薯, 地瓜. Lunch: 鮭魚, 花椰菜, 櫛瓜, Costco 玉米筍, 卜蜂 輕食沙拉胸. Dinner: 鱸魚, 花椰菜, 櫛瓜, Costco 玉米筍, 卜蜂 輕食沙拉胸. Snacks/Other: 連珍 芋泥球, 泡芙. more...
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Losing 2.1 kg a Week
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yunjun1119's Weight History
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