tatiane cristina soares's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

74.2 kg Lost so far: 15.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1757 kcal

Fat: 66.90g | Prot: 255.01g | Carbs: 19.38g. Breakfast: Sunny Day Queijo Frescal, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Zero-Cal Adoçante, Melitta Café sem Açúcar , Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. more...

1798 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

Losing 0.7 kg a Week

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tatiane cristina soares's Journal, 26 Feb 20

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tatiane cristina soares's Weight History