Weigh In record (no journal entry) for 26 February 2020
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135.6 kg
Lost so far: 4.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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305 kcal
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Fat: 0.20g | Prot: 47.70g | Carbs: 27.80g.
Breakfast: La Serenísima Leche Descremada en Polvo. Lunch: la Serenísima Yogurt Light Descremado, Knorr Caldo de Verduras Light sin Calorias. Dinner: Knorr Caldo de Verduras Light sin Calorias, Pulver Omelette. Snacks/Other: la Serenísima Yogurt Light Descremado. more...
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Losing 1.2 kg a Week
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