Weigh In record (no journal entry) for 07 April 2013
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 35.46g | Prot: 42.03g | Carbs: 109.66g.
Breakfast: Café Pré-Adocicado com Açúcar, Queijo Minas Frescal Light, Biscoito Água e Sal. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Couve-de-Folhas, Arroz Branco, Bacalhau. Dinner: Pizza Portuguesa. Snacks/Other: Coca-Cola, Pão Francês, Café Pré-Adocicado com Açúcar. more...
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Gaining 2.1 kg a Week
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Colodeti's Weight History
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