yaoi-69's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

69.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

739 kcal

Fat: 31.17g | Prot: 27.31g | Carbs: 86.13g. Breakfast: Fraisier. Lunch: Salade Verte, Sauce Tomate, Spaghetti. Dinner: Mayonnaise, Cora Salade de Concombre, Oeuf (Entier). more...

1727 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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yaoi-69's Journal, 01 Jul 19

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yaoi-69's Weight History