Weigh In record (no journal entry) for 11 February 2020
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1226 kcal
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Fat: 38.90g | Prot: 53.54g | Carbs: 164.55g.
Breakfast: Чай, Село Зеленое Творог Зерненый 5%, Шарлиз Зефир Бело-Розовый. Lunch: Ремит Говядина Отборная Копчено-Вареная, Шарлиз Зефир Бело-Розовый. Dinner: SPAR Корейка Свиная Запечённая , Славянка Конфеты Царское Лакомство. more...
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Losing 3.7 kg a Week
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elenacirova35471's Weight History
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