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Cole
Journal
15 Oct 08
Cole's Journal, 15 Oct 08
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No excuses, just bad choices on my part. This weeks starts new, with better choices and more thinking before I eat.
69.9 kg
Lost so far:
14.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Poorly.
Gaining 0.2 kg a Week
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damn thinking before you eat! ;-)
21 Oct 08 by member:
TiaLee
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