Weigh In record (no journal entry) for 26 February 2020
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75.7 kg
Lost so far: 9.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1357 kcal
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Fat: 20.38g | Prot: 53.98g | Carbs: 76.43g.
Breakfast: Grapefruit (Pink and Red and White) , Silk Pure Almond Milk - Unsweetened Original, Laughing Cow Creamy White Cheddar. Lunch: Reddi-wip Extra Creamy Whipped Cream. Dinner: Cooked Green String Beans (from Fresh), Scallions or Spring Onions , Cooked Celery, Skinless Chicken Breast, Better than Bouillon Chicken Base, Kendall Jackson Chardonnay. Snacks/Other: Orange Marmalade , Fage Total 5% Greek Yogurt , Kendall Jackson Chardonnay. more...
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steady weight
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margueritem's Weight History
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