Weigh In record (no journal entry) for 11 February 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
359 kcal
|
Fat: 21.83g | Prot: 18.05g | Carbs: 21.43g.
Snacks/Other: Fiesta Chicken Nugget, Champ Sosis Ayam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niedhatrata's Weight History
|