antonovaNY86's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

79.5 kg Lost so far: 2.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1359 kcal

Fat: 47.41g | Prot: 63.31g | Carbs: 172.57g. Breakfast: Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: ПП Шаурма. Dinner: ВкусВилл Соевый Сыр Тофу "Классический", Магнит Кабачок, Первая Свежесть Котлеты Домашние Куриные, Салат из Помидоров и Огурцов. Snacks/Other: Окей Груша Конференс. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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antonovaNY86's Journal, 26 Feb 20

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